Strength

Strength

Strength

Developing physical and mental strength requires hard work, commitment, endurance, thinking positive no matter your circumstances, and a willingness to let go of thoughts and things that do not serve you.  Every next level of your life will demand a different you.  Challenge yourself to continuously grow into a stronger version of who you were yesterday.  

One day you'll look back and see how far you have come and you won't have to wonder how you made it.  You'll know the answer, it was your strength.  

Namaste, 

J9

Patience

Patience

Presence

Presence